10% Happier, a book by Dan Harris
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
To Fall in Love with Anyone, Do This, a NY Times article by Mandy Len Catron
Ms Catron writes about her experience applying the 36 Questions formula to fall in romantic love.
Come as You Are by Emil Nagoski Ph.D
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy. If you (man or woman) don’t learn much from this book, you need to be teaching the subject!
A Modern Guide to a Love Letter in The Atlantic by John Biquenet
Words show and grow love. Learn how. From the right kind of stationery to the wrong kind of metaphor, a how-to on the art of epistolary wooing.
Younger Next Year – Live Strong, Fit, and Sexy by Chris Crowley and Dr. Harry Lodge
Co-written by one of the country’s most prominent internists, Dr. Henry “Harry” Lodge, and his star patient, the 73-year-old Chris Crowley, this book show us how to turn back our biological clocks—how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury. The keys to the program are found in Harry’s Rules: Exercise six days a week. Don’t eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work—and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the motivation.